Couples Counselling in St Leonards, Sydney
Relationships are crucial to our sense of connection and belonging - they are a fundamental part of our lives. While they can bring us so much joy and support, they can also be a source of distress. At My Appletree, we understand that being caught up in those emotions can make it difficult to improve things—this is where our experienced psychologists step in.
Why Choose Couples Counselling?
Whether it’s disconnection, communication breakdowns, or recovering from an affair, couples counselling offers a structured path where you can rebuild trust and connection. Speaking with a therapist can create clarity and guide you through the healing process, leading to a better and stronger relationship.
How Couples Counselling Can Help
Our approach focuses on addressing various relationship challenges, including:
Using Emotionally Focused Therapy (EFT) and The Gottman Method, we help couples improve communication, rebuild intimacy, resolve conflicts and create healthy foundations. Our goal is to help you navigate these challenges and create a healthier, more fulfilling relationship.
What to Expect in Couples Counselling
In each session, our therapists guide you and your partner to:
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Identify and break negative patterns
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Improve emotional and physical intimacy
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Develop strategies for healthier communication
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Address intimacy concerns through sexual health therapy
Our sessions are tailored to meet your specific needs, ensuring both partners feel heard and supported.
Book Your Couples Counselling Session Today
If you and your partner are facing challenges or want to strengthen your relationship, contact My Appletree today. Our couples therapy services are available to assist clients at our St Leonards practice.
