Dr Mayouri Sukhapure
Psychologist
Mayouri creates a warm, caring, empathetic, and collaborative environment that fosters self-connection and relationship satisfaction and health. She supports clients in navigating transitions and overcoming relationship challenges, to improve their relationships with their partners, family, friends, colleagues, and oneself. Mayouri recognises the importance of enhancing communication skills, to encourage self-awareness, compassion, resilience, responsiveness, security, flexibility and intimacy.
Mayouri believes the quality of our relationships impacts our lives. She uses a range of therapy approaches to help her clients flourish in loving and long-lasting relationships, understanding that secure attachment bonds have positive effects on mental health, neurobiology and the immune system. She uses a non-pathologizing approach to promote healthy emotional experiences.
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Mayouri also specialises in therapy for children and adolescents, covering a range of areas such as anxiety, ADHD, OCD, family trauma, learning difficulties and more.
The primary modalities that Mayouri uses are Person-Centred care, Cognitive Behavioural Therapy, Emotionally focused therapy, Play therapy, Gottman therapy techniques, Mindfulness, Compassionate Inquiry, and aspects of Acceptance Commitment Therapy. Mayouri has experience working with mood and anxiety disorders, burnout, eating disorders, psychotic disorders, personality deviations, and autistic and other neurodivergent people. She integrates evidence-based strategies to help clients with their emotional and cognitive health, life satisfaction, emotional security, flexibility and self-awareness.
In her free time, Mayouri enjoys marathon running, cycling, teaching yoga, tramping at national parks, and creating nourishing plant-based meals for her family and friends.
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