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Services

Our team of specialised psychologists offer services that cater to individuals, couples, and children, exploring relationship issues, individual challenges, therapy, coaching, sexual health and remedial massage. 

Counselling, My Appletree

Therapy

Whether you are going through a challenging stage of your life, or simply want to create positive change, individual therapy can be incredibly beneficial. Exploring therapy can help address the impact of depression, anxiety and stress, as well as the relationships in their lives. The team of experienced psychologists at My Appletree are passionate about working with both children and adults to improve their life and help them overcome challenges. 

Image by Markus Spiske

Child & Adolescent Counselling

Child and adolescent counselling can play a crucial role in fostering the emotional well-being and psychological development of our youth. Finding the right guidance for those needing some additional support can be a delicate task, which is why My Appletree focus on holistic, evidence-based and affirmative therapy for both children and adolescents. 

Individual Coaching, My Appletree

Coaching

Coaching can help you identify goals that are aligned with your values. These goals are then formulated in such a way so that you can increase the chance of achieving them and finding the best path to do so. ​Coaching is different to counselling - your coach will act as a facilitator, and you will work through the process. â€‹All coaching sessions are 55 minutes. After hour and weekend sessions are available.

Relationship Counselling, My Appletree

Relationship Counselling

Relationships help us feel connected and can give a sense of belonging and love, but sometimes they need some guidance. Our psychologists are well trained and experienced to provide a safe and non-judgemental environment to discuss and explore whatever it is that you would like to work on in your relationship. This environment allows you and your partner to work through your challenges and help create some clarity. 

Sexual Health Therapy, My Appletree

Sexual Health

Sex therapy provides a safe and non-judgemental environment to discuss any sexual challenges that you may be experiencing. To get started, a sexual history will generally be taken which involves finding out about how you learnt about sex and your sexual experiences. This will be guided by the therapist. 

Relationship Education Program

'Better Together Relationships' Program

Meet our new relationship program - Better Together Relationships! Whether you are in a long term or new relationship, or even if you are currently single, come and visit one of our therapists to “learn to relationship” and create a strong foundation for an enduring partnership.

Remedial Massage

Remedial Massage

Massage is a great way to look after our bodies. It can also be a great way to process some of our emotions, My Appletree offers a variety of massage techniques depending on what you hope to achieve.

Image by Dane Wetton

Breathwork Classes

 In these transformative workshops, we'll guide you through gentle yet powerful practices designed to down-regulate the nervous system and soothe the mind.

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Next class: June 11th, 2024

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